Weigh In record (no journal entry) for 02 February 2017
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105 kg
Lost so far: 7.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1550 kcal
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Fat: 58.87g | Prot: 146.84g | Carbs: 114.18g.
Breakfast: Lidl Gouda Extra Alt, Dulano Delikatess Hähnchenbrust, Kaffee, Milbona H-Milch 3,5% Fett, Golden Toast American Sandwich. Lunch: Leerdammer Leger, Ei, Lauch, Möhren, Dulano Gourmet Katenschinken Light. Dinner: Möhren, Landjunker Putenunterkeule, Tomatenmark, Ardo Dicke Bohnen, Sellerie, Zwiebeln, Porree, Weißkohl. more...
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Losing 1.1 kg a Week
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Tielewop's Weight History
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