TatianaLev's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

66.5 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

1729 kcal

Fat: 97.06g | Prot: 88.10g | Carbs: 126.45g. Breakfast: Яичница, Греческий Салат, Матрикс Протеиновый Коктейль. Lunch: Хлеб Бородинский, Суп Куриный с Вермишелью. Dinner: Свинина Тушеная, Капуста Тушеная. Snacks/Other: Ферреро Конфета, Золотой Стандарт Мороженое, Зеленое Яблоко. more...

2039 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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TatianaLev's Journal, 01 Feb 17

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TatianaLev's Weight History