Weigh In record (no journal entry) for 01 February 2017
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48.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1480 kcal
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Fat: 34.80g | Prot: 92.77g | Carbs: 185.51g.
Breakfast: Alesto Mandelkerne, Crownfield Zarte Haferflocken, Banane, Desira Fettarmer 4-Korn-Joghurt, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Gekochtes Ei, Vegeta Gewürzmischung, Milbona Skyr Vanille. Dinner: Schwarzer Pfeffer, Currypulver, Vegeta Gewürzmischung, Hühnerbrühe, Bernbacher Vollkorn Nudeln, Freshona Kaisergemüse, Green Grocer's Rosenkohl. Snacks/Other: Duplo Caramel, Makronährstoff Kohlenhydrat, Makronährstoff Fett, Makronährstoff Eiweiß, Wrigley's Airwaves Cool Cassis, Milbona H-Milch 1,5% Fett, Makronährstoff Kohlenhydrat, Makronährstoff Fett, Makronährstoff Eiweiß, Milbona H-Milch 1,5% Fett, Kaffee. more...
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steady weight
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Nicolina96's Weight History
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