Weigh In record (no journal entry) for 01 February 2017
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1307 kcal
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Fat: 33.06g | Prot: 37.69g | Carbs: 208.47g.
Breakfast: La Boulangère Briochette au Sucre, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble, Carrefour Lait Demi Écrémé. Lunch: Tropicana Jus d'orange avec Pulpe, Carrefour Carottes Râpées, Champignons Cuits, Riz Blanc (à Longs Grains , Cuit), Auchan Biscottes, La Boulangère Briochette au Sucre, St Môret Ligne & Plaisir 8%. more...
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2221 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 20 minutes, Teaching - 3 hours, Standing - 2 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Mymy221279's Weight History
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