Weigh In record (no journal entry) for 01 February 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1637 kcal
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Fat: 67.76g | Prot: 87.33g | Carbs: 136.68g.
Breakfast: Oranges, Baguette, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Café Expresso. Lunch: Cordiale ou Liqueur, Noix, Datte, Auchan Glace au Chocolat, Vin de Table Rouge, Tomme de Savoie, Vin de Table Blanc, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, Café Expresso, Baguette. Snacks/Other: Kambly Florentin. more...
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1670 kcal
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Exercise:
Exercise machine (slow) - 24 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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