Weigh In record (no journal entry) for 01 February 2017
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1434 kcal
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Fat: 30.62g | Prot: 89.91g | Carbs: 199.66g.
Breakfast: Vivil Pastillen mit Pfefferminz, Orangen, Kinder Bueno Dark, Delikato Tomaten Ketchup, Eisbergsalat, Tassimo Latte Macchiato Caramel, Gut & Günstig Lachsschinken, Tomaten, Harry Vital + Fit Brot (56g). Lunch: K-Classic Butterkekse, Saupiquet Thunfisch Naturale - ohne Öl, K-Classic Korkenzieher Nudeln. Snacks/Other: Küchenmeister Zimtrollen, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.8 kg a Week
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Schneckenmaus's Weight History
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