Weigh In record (no journal entry) for 01 February 2017
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2549 kcal
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Fat: 121.18g | Prot: 201.46g | Carbs: 164.12g.
Breakfast: Sojasun Lait de Soja Nature, Banane, Yoplait Silouhette Fromage Blanc 0%. Lunch: Puget Huile d'olive Vierge Extra, Tomates, Carrefour Riz Long Grain Complet, Oeuf. Dinner: Choux, Auchan Huile de Colza, Petit Navire Thon au Naturel, Dakatine Pâte d'arachide. Snacks/Other: Amandes, Beurre, Oeuf, Patate Douce. more...
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Losing 0.5 kg a Week
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Thony974's Weight History
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