Weigh In record (no journal entry) for 01 February 2017
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1702 kcal
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Fat: 94.98g | Prot: 101.63g | Carbs: 107.15g.
Breakfast: 아메리카노, 삶은 계란. Lunch: 흑미밥, 고추장멸치볶음, 김치, 돈까스. Dinner: 약과, 깻잎, 익힌 브로콜리 (요리시 지방 추가되지 않음), 동태전, 대패삼겹살. Snacks/Other: 딸기. more...
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Gaining 0.7 kg a Week
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joydayjoy's Weight History
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