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Got up at 6 am to do my workout but couldn't talk myself into putting on workout clothes and going to the cold basement. So I hit the snooze and promised myself I would do it later no matter how crazy the day gets.
After bible study at church and getting homeschool done, I made it to the basement for Jillian's 30 day shred level 3. It was a lot easier than I remembered, which tells me I'm getting stronger- feels good! Now for a healthy dinner!!
View Diet Calendar, 31 January 2017:
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911 kcal
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Fat: 39.47g | Prot: 54.61g | Carbs: 88.57g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake, Egg Omelet or Scrambled Egg with Cheese, Kroger Powder Donut Holes, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Venison/Deer, truRoots Sprouted Rice & Quinoa Blend, 4 Grain Hard Boiled Eggs, Pineapple. Snacks/Other: Colby Ridge Gourmet White Popcorn. more...
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1782 kcal
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Exercise:
Jillian level 3 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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