Weigh In record (no journal entry) for 01 February 2017
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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338 kcal
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Fat: 15.54g | Prot: 12.11g | Carbs: 36.67g.
Breakfast: バタートースト, レタス, 卵. more...
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steady weight
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