Weigh In record (no journal entry) for 31 January 2017
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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370 kcal
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Fat: 19.57g | Prot: 12.43g | Carbs: 25.09g.
Breakfast: Pão de Trigo Partido, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Polenguinho Polenguinho Zero Lactose. more...
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Losing 1.0 kg a Week
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sabrimelo's Weight History
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