Weigh In record (no journal entry) for 31 January 2017
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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893 kcal
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Fat: 42.15g | Prot: 50.27g | Carbs: 81.37g.
Breakfast: Банан, Danone Творог Мягкий 0%. Lunch: Планета Суши Филадельфия Маки. Snacks/Other: Бразильские Орехи, Щедрые Хлебцы Ржаные, Помидоры, Карат Сыр Творожный Violette. more...
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Gaining 0.7 kg a Week
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Mikhaylovae1's Weight History
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