Weigh In record (no journal entry) for 31 January 2017
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1312 kcal
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Fat: 55.10g | Prot: 55.25g | Carbs: 150.76g.
Breakfast: Cécémel Cécémel Light, Banane, Nutella Nutella, Tartine Beurrée. Lunch: Croissant aux Amandes, Croque Monsieur. Dinner: Entrecôte, Poireau Cuit. Snacks/Other: Kiwi. more...
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1988 kcal
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Exercise:
Showering - 15 minutes, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 4 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Ma vie est belle's Weight History
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