gyga29's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

102.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

976 kcal

Fat: 34.50g | Prot: 25.34g | Carbs: 139.47g. Breakfast: Andros Compote, Thé Earl Grey, Jus d'Orange. Lunch: Carrefour Discount Cheeseburger, Royco Velouté Poireaux Pommes de Terre. Snacks/Other: Super U Barre de Céréales Chocolat Noir, Monoprix Palets Bretons, Thé Vert, Cristaline Eau de Source. more...

2607 kcal

Exercise: Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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gyga29's Journal, 31 Jan 17

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