Weigh In record (no journal entry) for 31 January 2017
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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581 kcal
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Fat: 23.36g | Prot: 43.70g | Carbs: 43.14g.
Breakfast: Gekochtes Ei, Gut & Günstig Erdbeer Konfitüre Extra, Aldi Eiweißbrot (35g), Kaffee mit Milch. Dinner: Dulano Delikatess Lachsschinken, Aldi Eiweißbrot (35g), Klostergarten Cornichons. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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