Weigh In record (no journal entry) for 31 January 2017
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75.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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997 kcal
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Fat: 38.74g | Prot: 44.18g | Carbs: 114.01g.
Breakfast: Вафли. Lunch: Простоквашино Творожное Зерно в Сливках 7%. Dinner: Суши Шоп Ролл Филадельфия. more...
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Losing 8.4 kg a Week
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snezh2011's Weight History
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