Scamper24's Journal, 08 Jan 12

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Weigh In record (no journal entry) for 08 January 2012

61.2 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2012:

879 kcal

Fat: 29.27g | Prot: 42.04g | Carbs: 129.34g. Breakfast: Toasted White Bread, Oatmeal. Dinner: Single with Everything. Snacks/Other: Kettle Corn 100 Calorie Pop. more...

1627 kcal

Exercise: xbox sports - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Scamper24's Journal, 08 Jan 12

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