Weigh In record (no journal entry) for 30 January 2017
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58 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1851 kcal
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Fat: 57.28g | Prot: 82.56g | Carbs: 136.94g.
Dinner: Tortillas de Maíz, Frijoles Cocidos, Arroz Blanco, Chorizo, Pollo Asado. Snacks/Other: Cerveza, Vino Tinto de Mesa, Azúcar, Leche Entera, Café. more...
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Losing 0.3 kg a Week
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William Heredia's Weight History
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