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JeffinAurora
Journal
30 Jan 17
JeffinAurora's Journal, 30 Jan 17
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Weigh In record (no journal entry) for 30 January 2017
91.2 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2017:
195 kcal
Fat: 5.66g | Prot: 4.83g | Carbs: 33.59g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice, Unsalted Butter Stick, Master English Muffin Toasting Bread, Coffee.
more...
2371 kcal
Exercise:
Sitting - 2 hours and 5 minutes, Showering - 15 minutes, Driving - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 6 hours and 15 minutes.
more...
Gaining 7.0 kg a Week
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JeffinAurora's Weight History
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