Weigh In record (no journal entry) for 30 January 2017
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106.1 kg
Lost so far: 6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1742 kcal
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Fat: 96.15g | Prot: 130.74g | Carbs: 90.34g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee, Meine Käserei Britischer Cheddar Mature, Dulano Hänchenbrust, Lidl Eiweißbrot. Lunch: Buerger Maultaschen Traditionell Schwäbisch, Möhrensalat, Lidl Lachsfilet mit Haut. Dinner: Sonnenblumenöl, Lauch, REWE Romana Salatherzen, Mitakos Käse aus Kuhmilch, Möhren, Ei, Ananas, Oldenländer Rindersuppenfleisch, Champignons, Krone Forellenfilets. more...
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Losing 0.7 kg a Week
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Tielewop's Weight History
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