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I feel really proud of myself. I managed to eat only what I had set out for myself and resisted going for that second taco, though I didn't quite feel full at the time. Even now, 5 hours later, I still feel satiated. This makes me happy. Tomorrow I plan on cycling for 45 minutes, while setting enough time to do my school readings. I can do this. I can do this.
View Diet Calendar, 21 January 2010:
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1466 kcal
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Fat: 43.17g | Prot: 66.48g | Carbs: 200.77g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), white toast, coffee black, hard boiled egg. Lunch: Coffee , Milk (1% Lowfat with Added Vitamin A), asparagus, sweet sour sauce, white rice, frozen vegetables, scampi. Dinner: quiznos ceasar turkey. Snacks/Other: chewy granola bar chocolate chip, Milk (1% Lowfat with Added Vitamin A), coffee. more...
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