Weigh In record (no journal entry) for 29 January 2017
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58.1 kg
Lost so far: 9.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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954 kcal
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Fat: 46.67g | Prot: 25.11g | Carbs: 110.00g.
Breakfast: Jimmy Dean Griddle Cake Sandwich, Fried Egg without Fat. Snacks/Other: Snickers Snickers Bar (Miniatures), Lance Captain's Wafers Cream Cheese & Chives Crackers, Ghirardelli White Chocolate Sauce, Great Value 2% Reduced Fat Milk, Coffee (Brewed From Grounds). more...
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Gaining 0.6 kg a Week
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sweetsteph's Weight History
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