Weigh In record (no journal entry) for 29 January 2017
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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469 kcal
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Fat: 19.23g | Prot: 9.36g | Carbs: 68.83g.
Breakfast: Pomme. Snacks/Other: Nestlé Dessert Chocolat Noir, Wonderful Amandes Natures, Banane. more...
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Gaining 1.6 kg a Week
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Popper's's Weight History
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