Weigh In record (no journal entry) for 29 January 2017
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90.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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3868 kcal
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Fat: 351.63g | Prot: 127.99g | Carbs: 40.75g.
Breakfast: Sottile Gusto Mascarpone, Mleczna Dolina Śmietanka 30%, Lidl Maliny Mrożone, KFD WPC 80, Bio Planet Mąka Kokosowa, Jajko, Vitello Serek Naturalny, KFD Premium WPC 80, OstroVit Olej Kokosowy Extra Virgin, Sottile Gusto Mascarpone, Sottile Gusto Przecier Pomidorowy, Sottile Gusto Ser Mozzarella, Jajko, Bio Planet Mąka Kokosowa, Oleofarm Len Mielony, Olej Kokosowy, OstroVit Olej Kokosowy Extra Virgin. more...
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Losing 2.1 kg a Week
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mik333sz's Weight History
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