Weigh In record (no journal entry) for 28 January 2017
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90.7 kg
Lost so far: 25.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2413 kcal
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Fat: 202.72g | Prot: 120.50g | Carbs: 22.52g.
Breakfast: Sottile Gusto Mascarpone, Bio Planet Mąka Kokosowa, Mleczna Dolina Śmietanka 30%, Jajko, Włocławek Ketchup Łagodny, Ser Gouda, Społem Majonez Kielecki, Biedronka Karkówka. more...
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Losing 2.1 kg a Week
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mik333sz's Weight History
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