anggitarisna's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

58 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Poorly.

View Diet Calendar, 27 January 2017:

1228 kcal

Fat: 57.04g | Prot: 90.93g | Carbs: 86.70g. Lunch: Minyak Kelapa, Minyak Kelapa, Minyak Kelapa, Nasi Putih, Ikan Tongkol. Dinner: Tahu Goreng, Dada Ayam, Kentang (Daging dan Kulit). Snacks/Other: Salak. more...

1504 kcal

Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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anggitarisna's Journal, 27 Jan 17

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anggitarisna's Weight History