Weigh In record (no journal entry) for 26 January 2017
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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950 kcal
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Fat: 34.28g | Prot: 29.07g | Carbs: 132.20g.
Breakfast: Санта Бремор Крем Паста Антарктик Криль, Хлеб. Lunch: Мандарины, Кофе с Молоком, Fine Life Печенье Савоярди. Dinner: Морковь, Котлеты из Индейки, Ашан Драники Картофельные. more...
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Losing 2.1 kg a Week
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snezh2011's Weight History
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