Weigh In record (no journal entry) for 26 January 2017
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1859 kcal
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Fat: 83.34g | Prot: 67.98g | Carbs: 209.15g.
Breakfast: Café Expresso, Manteiga, Pão Multi-Cereais. Lunch: Cogumelos, Maçãs Granny Smith, Salada Russa. Dinner: Tortilla Chips, Burrito com Carne de Vaca, Feijões e Queijo. Snacks/Other: Pão com Chouriço, Iogurte de Mirtilo com Muesli. more...
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Gaining 2.1 kg a Week
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scarletsk's Weight History
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