Weigh In record (no journal entry) for 26 January 2017
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76.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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991 kcal
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Fat: 33.44g | Prot: 120.72g | Carbs: 45.39g.
Breakfast: Мясо Индейки (Вареное, Жареное), Семга Слабосоленая, Дикси Творог 1%, 4Life Овсяные Отрубиm, Яйцо, Кефир 1%. Lunch: Дикси Хренодер, Кольраби, Мясо Индейки (Вареное, Жареное). Dinner: Кефир 1%. Snacks/Other: Бабушкино Лукошко Говядина Овощи. more...
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Losing 1.4 kg a Week
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Kornilutik's Weight History
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