Weigh In record (no journal entry) for 26 January 2017
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1962 kcal
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Fat: 86.37g | Prot: 61.25g | Carbs: 211.62g.
Breakfast: Baguette, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Salade de Fruits. Lunch: Datte, Lindt Chocolat Noir 70%, Café Expresso, Carrefour Florentins, Carrefour Filet de Cabillaud, Chou-Fleur, Picard Guacamole, Monoprix Tarama, Olives, Houmous, Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre Blanches (Chair et Peau), Monoprix Tarama, Fleury Michon Jambon Blanc, Vin de Table Rouge, Beurre, Vin Rosé, Baguette, Société Roquefort, Tomme de Savoie, Figues Sèches, Noix, Café Expresso. more...
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1781 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's Weight History
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