Weigh In record (no journal entry) for 26 January 2017
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88.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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959 kcal
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Fat: 33.18g | Prot: 118.03g | Carbs: 37.76g.
Breakfast: Yumurta Beyazı, Yumurta, Yeşil Çay, Domatesler, Salatalık (Kabuklu), Peynes Light Beyaz Peynir, Siyah Zeytin. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), İçim Yarım Yağlı Yoğurt. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), İçim Yarım Yağlı Yoğurt. more...
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Gaining 2.8 kg a Week
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lScarfacel's Weight History
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