Weigh In record (no journal entry) for 25 January 2017
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49.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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372 kcal
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Fat: 4.23g | Prot: 55.77g | Carbs: 27.33g.
Breakfast: Valio Творог Мягкий 0,1% Мюсли и Сушеные Ягоды. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Лесная Диковинка Мясо Лося Тушеное. Snacks/Other: Valio Сыр 5%, Перекресток Помело, Дружба Плавленный Сырок, Finn Crisp Хлебцы Ржаные Original. more...
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1934 kcal
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Exercise:
Studying - 5 hours and 40 minutes, Walking (brisk) - 4/mph - 1 hour, Cardio - 45 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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darkinspiration's Weight History
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