Weigh In record (no journal entry) for 25 January 2017
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120.2 kg
Lost so far: 7.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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835 kcal
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Fat: 34.29g | Prot: 15.64g | Carbs: 113.17g.
Breakfast: Gummibärchen, Laugenbrezeln, Bifi Salami, Red Bull Sugarfree Energy Drink (Dose), Red Bull Sugarfree Energy Drink. Lunch: Süßkartoffelpommes. Snacks/Other: Magnum After Dinner, Kaffee mit Milch und Zucker, Magnum After Dinner. more...
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Losing 7.7 kg a Week
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