Weigh In record (no journal entry) for 25 January 2017
|
57 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
752 kcal
|
Fat: 37.34g | Prot: 48.01g | Carbs: 61.08g.
Breakfast: Чай, Ржаной Хлеб (Уменьшеные Калории), Зеленый Лук, Яичница. Lunch: Чай, Dr. Korner Хлебцы Клюквенные, Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: Чай, Винегрет без Картофеля, Бахетле Филе Куриное в Соевом Соусе. Snacks/Other: Мандарины. more...
|
|
1748 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari7289's Weight History
|