Weigh In record (no journal entry) for 25 January 2017
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55.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1242 kcal
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Fat: 65.11g | Prot: 52.41g | Carbs: 114.69g.
Breakfast: Кофе, Вкусный День Кефир 3,2%, Торт, Nestle Медовые Шарики Хрутка. Lunch: Кефир 2,5%, Апельсин, Макароны по Флотски. Dinner: Магнит Сельдь под Шубой, Киви, Ehrmann Эрмигурт Пудинг Ванильный. Snacks/Other: Smart Семечки Джинн, Сырники Домашние. more...
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Gaining 1.4 kg a Week
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Orxidey82's Weight History
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