ReznikovaKris's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

69.2 kg Lost so far: 6.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

827 kcal

Fat: 35.91g | Prot: 41.28g | Carbs: 87.92g. Breakfast: Herbalife Протеиновый Коктейль Формула 1 Маракуйя. Lunch: Хлеб Черный, Коркунов Шоколадные Конфеты Ассорти, Горбуша, Тушеные Овощи. Dinner: Herbalife Протеиновый Коктейль Формула 1 Маракуйя. Snacks/Other: Киви, Магнит Апельсин, Мандарины. more...

2122 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ReznikovaKris's Journal, 24 Jan 17

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ReznikovaKris's Weight History