Weigh In record (no journal entry) for 24 January 2017
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82.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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841 kcal
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Fat: 21.40g | Prot: 43.98g | Carbs: 124.99g.
Breakfast: Martany Gordita de Trigo con Salvado, Carne Seca, Café, Coca-Cola Coca-Cola Light (Lata), Svetia Stevia, Tortillas de Maíz, Clara de Huevo. Lunch: Manzana Golden, Calabacitas, Pechuga de Pollo Guisado (sin Comer la Piel), La Huerta Fresas, Ocean Spray Arándanos Deshidratados, Zumo de Limón, Coca-Cola Coca-Cola Light (Lata), Aderezo de Ensalada Ranch, Lechuga, Nueces, Manzanas Rojas Deliciosas. more...
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Losing 8.4 kg a Week
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Lic Garza's Weight History
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