Weigh In record (no journal entry) for 24 January 2017
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70.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2017:
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792 kcal
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Fat: 2.80g | Prot: 7.53g | Carbs: 204.38g.
Breakfast: Magário Banana Ouro, Banana Verde, Banana-da-Terra Madura Fervida, Banana Caturra, Banana-Maçã, Banana Nanica, Banana Prata. more...
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Losing 2.5 kg a Week
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