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Evoluindo aos poucos 🙏
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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872 kcal
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Fat: 62.45g | Prot: 51.99g | Carbs: 25.76g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem. Lunch: Pele e Carne da Coxa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido), Abobrinha Refogada. Dinner: Abobrinha Refogada, Ovo Frito. Snacks/Other: Kefir de Leite, Mavalério Cacau em Pó. more...
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Losing 1.7 kg a Week
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naicamila's Weight History
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