Weigh In record (no journal entry) for 24 January 2017
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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517 kcal
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Fat: 25.20g | Prot: 26.71g | Carbs: 46.02g.
Breakfast: Scrambled Egg. Lunch: Navels Oranges, Fresh Ham (Lean Only Eaten), SunRice Original Thin Rice Cakes, Subway Avocado. more...
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steady weight
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