Weigh In record (no journal entry) for 06 January 2012
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101.2 kg
Lost so far: 14.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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2004 kcal
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Fat: 65.51g | Prot: 67.97g | Carbs: 287.80g.
Breakfast: cocoa puffs, coffee, fat free vanilla creamer international delight. Lunch: butter popcorn, ohYeah bar. Dinner: chicken nachos. Snacks/Other: lime margarita. more...
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Losing 1.6 kg a Week
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jstrause's Weight History
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