Weigh In record (no journal entry) for 19 January 2010
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142.0 kg
Lost so far: 5.0 kg.
Still to go: 60.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2010:
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1155 kcal
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Fat: 83.65g | Prot: 84.03g | Carbs: 24.01g.
Breakfast: diet iced tea, pork roll, egg. Dinner: diet iced tea, chicken breast. Snacks/Other: honey roasted peanuts, diet iced tea, string cheese. more...
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Losing 7.0 kg a Week
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soon2behealthy's Weight History
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