Weigh In record (no journal entry) for 23 January 2017
|
90.8 kg
Lost so far: 14.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2017:
|
1247 kcal
|
Fat: 40.40g | Prot: 106.01g | Carbs: 108.24g.
Breakfast: Edulcorantes (Sacarina), Dolce Gusto Chai Tea Latte, Hacendado Queso Fresco Batido 0%, Blue Diamond Leche de Almendras Zero, Clara de Huevo, Max Protein Harina de Avena Choco Cream Cookies. Lunch: Hacendado Crema de Setas, Hacendado Espárragos Medianos, Hacendado Mahonesa, Pechuga de Pollo a la Plancha. Dinner: Tomates, Hacendado Pan de Molde con Avena, Hacendado Queso para Untar Light, Hacendado Lomo de Pavo. Snacks/Other: Edulcorantes (Sacarina), Hacendado Queso Fresco Batido 0%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garrapatosa's Weight History
|