Weigh In record (no journal entry) for 23 January 2017
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76.9 kg
Lost so far: 13 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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530 kcal
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Fat: 11.82g | Prot: 42.80g | Carbs: 67.14g.
Lunch: Asperge Crèmesoep, AH Magere Franse Kwark, Mandarijn, Ananas. more...
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Gaining 5.6 kg a Week
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caatje11's Weight History
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