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View Diet Calendar, 22 January 2017:
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1652 kcal
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Fat: 44.80g | Prot: 54.33g | Carbs: 262.79g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café (Infusão), Paulista Leite Desnatado. Lunch: Sukita Laranja, Alface, Batata Assada, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz de Forno. Dinner: Sprite Sprite Refrigerante, Coca-Cola Coca-Cola, Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Royal Gelatina Sabor Morango, Dr. Oetker Maria Mole, Vapza Carne Desfiada, Pão Francês, Empada de Palmito, Coxinha de Festa, Bolinha de Queijo. Snacks/Other: Gengibre, Limão, Água. more...
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2640 kcal
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Exercise:
Driving - 1 hour, Showering - 50 minutes, Walking (slow) - 2/mph - 2 hours, Reading - 3 hours, Standing - 5 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sitting - 1 hour and 40 minutes. more...
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