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Noenie55
Journal
22 Jan 17
Noenie55's Journal, 22 Jan 17
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Weigh In record (no journal entry) for 22 January 2017
95.8 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2017:
724 kcal
Fat: 42.28g | Prot: 32.57g | Carbs: 55.94g.
Breakfast:
Woolworths Mild Cheddar, All Gold Strawberry Jam, Plain French Toast.
more...
3068 kcal
Exercise:
Housework - 5 hours, Resting - 9 hours, Sleeping - 10 hours.
more...
Gaining 1.5 kg a Week
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Noenie55's Weight History
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