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definately getting into the swing of things which is great!! was able to look at all the lovely cakes in the vegie cafe at uni without feeling at all cheated ;))
It is a real buzz when you know that you are in control. ;))
Really loving the dance challenge it is such a simple idea and yet it is giving me an opportunity to listen to songs that i haven`t listened to for years - real bit of me time!!!
View Diet Calendar, 19 January 2010:
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1357 kcal
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Fat: 28.52g | Prot: 65.14g | Carbs: 206.02g.
Breakfast: sugar, milk, weetabix. Lunch: muller yogurt vanilla, red pepper pesto houmous, wholemeal bread. Dinner: tesco mixed vegetables with red peppers, pasta fussli, light & y fish bake. Snacks/Other: milk, wholenut chocolate, clementine, rice krispie squares. more...
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2378 kcal
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Exercise:
Sitting - 5 hours, Dance (fast step, aerobic) - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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