Weigh In record (no journal entry) for 21 January 2017
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1555 kcal
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Fat: 100.34g | Prot: 148.75g | Carbs: 4.31g.
Lunch: Lechuga, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Huevos Revueltos (Enteros, Cocidos), Pollo Asado a la Parrilla o al Horno. more...
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Losing 1.7 kg a Week
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chipica1983's Weight History
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