Weigh In record (no journal entry) for 21 January 2017
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57.6 kg
Lost so far: 7.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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531 kcal
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Fat: 40.54g | Prot: 23.82g | Carbs: 24.18g.
Lunch: Olijfolie, AH Zwitserse Gruyère, Hazelnoten, Tomaten, Alpro Soya Cuisine Light, Savooikool. more...
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Losing 8.4 kg a Week
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christinestruyf's Weight History
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