Weigh In record (no journal entry) for 21 January 2017
|
101.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
1424 kcal
|
Fat: 62.28g | Prot: 68.93g | Carbs: 134.81g.
Breakfast: Ägg, Polarbröd Vetekaka, Felix Små Delikatess Köttbullar, Felix Små Delikatess Köttbullar, Felix Klassiskt Potatismos, Findus Köttfärssås Original, Spaghetti, Kokt Ägg, Boxholm Borgmästarost, Polarbröd Vetekaka. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|